Having long and strong hair is an achievable goal.
There are many different regimes and processes that you can undertake in order to achieve this goal. But, one regime is most important...loving the hair that God gave you. Whether you have a partial hair weave, hair extensions or a lacefront wig, one must take care of one's own hair, also. Be careful not to damage your hair. Let it breathe sometimes. Get frequent hair shampoos and massages. Better yet! Massage your own scalp while sitting in traffic or watching TV.
Perhaps most importantly to having long & strong hair is eating right and exercising. Besides feeling good, exercising helps increase the blood circulation to the scalp.
Don't forget to condition your hair! We always lotion our skin after a shower, right? Well, why would we forget to "lotion" our scalps after washing our hair? We shouldn't. Conditioning your hair is a great way to prepare for a weave.
And, it make your hair feel oh so good!